Posts by Sammy Sae Oh
How Visuospatial Working Memory May Be Impacting Your ADHD Teen’s Ability to Get Good Grades
As any parent of a teen with ADHD knows, it can be incredibly difficult for them to stay focused and keep up academically. No matter how hard they try, their academic performance can often suffer due to the struggles that come with having ADHD. One cognitive ability in particular, visuospatial working memory (VSWM), may be…
Read MoreHow Neurocognitive Training Can Help Your Teen Improve Their Working Memory
So many parents and their teens struggle to find solutions to help them improve their academic performance when faced with an ADHD diagnosis. The team of experts at the Breakthrough ADHD Center regularly work with teens who need to improve cognitive function skills like working memory. Neurocognitive training can specifically help improve working memory, focusing…
Read MoreWhat’s the Relationship Between Working Memory and ADHD in Teenagers?
Working memory (Token Search) is a cognitive function that allows individuals to hold and manipulate information in their minds for short periods. The Token Search task is designed to assess working memory by requiring individuals to search for and remember the locations of hidden tokens in a grid while avoiding previously searched locations. Lagging working…
Read MoreBAC Mushroom & Cauliflower Rice Bowl
Heat a skillet over medium heat. Add the avocado oil and then the riced
cauliflower. Sauté for 5 to 7 minutes, then remove and set aside.
In the same pan, over medium heat, add the mushrooms and cook for 4 to 5
minutes. Next, add the spinach and cook for 1 to 2 minutes or until wilted. Add
the coconut aminos and stir to combine.
Add the cauliflower rice to a bowl and top with mushrooms, spinach and the
sliced avocado and collagen. Enjoy!
Unpacking the Factors that Contribute to Inattention and Brain Fog in ADHD Teenagers
This is the third in a series of four blogs where we will be exploring the topic of high theta brainwaves in children with ADHD. We’re going to be diving into what theta brainwaves are, what happens when they become imbalanced, what causes an imbalance and what can be done to restore theta brainwave balance.…
Read MoreExploring the Root Cause of Inattention in Children with ADHD: Understanding the Role of Imbalanced Theta Brainwaves
Today we’re going to explore one of the root causes of your teen’s inattention: imbalanced Theta Brainwaves. This is the second in a series of four blogs where we will be exploring the topic of high theta brainwaves in children with ADHD. We’re going to be diving into what theta brainwaves are, what happens when…
Read MoreHow to Unlock the Your Teen’s ADHD and Discover the Missing Link: Neurofeedback
This is the first in a series of four blogs where we will be exploring the topic of high theta brainwaves in children with ADHD. We’re going to be diving into what theta brainwaves are, what happens when they become imbalanced, what causes an imbalance and what can be done to restore theta brainwave balance.…
Read MoreUnlocking the Missing Links of the Root Causes of Inattention and Brain Fog in Children with ADHD
At our clinic, we understand the difficulties faced by children with Attention Deficit Hyperactivity Disorder (ADHD) and the impact it can have on their academic performance. One of the root causes of inattention and brain fog in children with ADHD is high theta brainwaves in the mid-brain section. This is a connection that many people…
Read MoreBAC Chicken Thigh Shredded Salad
Preheat the oven to 375oF (191oC). Season the chicken with sea salt and thyme.
In a large skillet over medium-high heat, add the chicken thighs and cook skin side down for 6 to 8 minutes. Flip the chicken over and transfer to the oven to cook for 16 to 18 minutes or until cooked through. Remove, let cool and then shred. Set aside. Over medium heat in skillet add half the oil, the red onion, carrots and radishes.
Transforming Lives Through Neurocognitive Training: Inspiring Success Stories
Neurocognitive training is an innovative approach that helps children with Attention Deficit Hyperactivity Disorder (ADHD) develop and enhance specific cognitive skills. By focusing on areas such as memory, attention, and executive function, children with ADHD can experience growth in their academic performance, social interactions, and emotional regulation. This blog post will share our client’s stories…
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