I’m Farzana, a dedicated and compassionate Registered Clinical Counsellor with extensive experience working with children, adolescents, adults, and their families. My approach is rooted in understanding each client's unique story and needs. I begin by conducting a comprehensive assessment to gain a clear understanding of the issues at hand and the goals my clients wish to achieve. Together, we collaboratively create a personalized treatment plan that is tailored to meet those goals.

My practice is grounded in Cognitive Behavioral Therapy (CBT), and I incorporate an attachment-based and trauma-informed approach. I strive to create a warm, nonjudgmental, and safe environment where clients feel comfortable discussing their concerns. I believe in meeting clients where they are and supporting them at a pace that feels right for them. My person-centered approach ensures that clients feel heard, valued, and empowered as they work toward positive change.

Whether it's helping a child navigate emotional or academic challenges, supporting a teenager in building resilience or guiding an adult through life’s transitions, I am committed to helping my clients thrive.